Mira Hurda 25:07 row
5,512m
Meters
25:07.6
Time
2:16.7
Pace
322
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 133 |
November 08, 2024 19:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,512m | 2:16.7 | 137 | 770 | 21 | 113 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 112 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 110 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 108 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 112 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 118 |
| 25:07.5 | 21m | 2:58.5 | 61 | 511 | 9 | 120 |
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Workout Graph
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