Mira Hurda 20:01 row
4,329m
Meters
20:01.6
Time
2:18.7
Pace
249
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 132 |
November 14, 2024 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,329m | 2:18.7 | 131 | 750 | 24 | 119 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 113 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 131 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 122 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 113 |
| 20:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 113 |
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Workout Graph
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