Mira Hurda 10:03 row
1,733m
Meters
10:03.6
Time
2:54.1
Pace
87
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 134 |
November 14, 2024 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 1,733m | 2:54.1 | 66 | 528 | 22 | 114 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 117 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 111 |
| 10:03.6 | 5m | 6:00.0 | 8 | 325 | 0 | 111 |
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