Mira Hurda 15:09 row
3,305m
Meters
15:09.2
Time
2:17.5
Pace
192
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 132 |
November 15, 2024 09:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,305m | 2:17.5 | 134 | 762 | 21 | 115 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 111 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 116 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 120 |
| 15:09.2 | 26m | 2:56.9 | 63 | 517 | 13 | 115 |
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Workout Graph
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