Mira Hurda 47:02 row
10,026m
Meters
47:02.3
Time
2:20.7
Pace
571
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1101 |
| Drag Factor | 132 |
November 20, 2024 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.3 | 10,026m | 2:20.7 | 126 | 732 | 23 | 122 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 112 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 117 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 120 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 124 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 125 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 129 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 137 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 119 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 119 |
| 47:02.3 | 405m | 2:30.9 | 102 | 649 | 21 | 118 |
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Workout Graph
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