Mira Hurda 1:00:04 row
13,012m
Meters
1:00:04.3
Time
2:18.4
Pace
754
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 209 |
November 29, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,012m | 2:18.4 | 132 | 753 | 21 | 121 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 117 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 120 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 125 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 126 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 124 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 127 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 128 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 129 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 126 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 129 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 109 |
| 1:00:00.0 | 824m | 3:02.0 | 58 | 499 | 17 | 99 |
| 1:00:04.3 | 8m | 4:28.7 | 18 | 362 | 0 | 97 |
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Workout Graph
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