Mira Hurda 15:05 row
3,521m
Meters
15:05.7
Time
2:08.6
Pace
217
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 144 |
December 11, 2024 15:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,521m | 2:08.6 | 165 | 866 | 24 | 129 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 122 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 116 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 150 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 | 0 | 145 |
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Workout Graph
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