Mira Hurda 15:08 row
3,306m
Meters
15:08.6
Time
2:17.4
Pace
191
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 144 |
December 12, 2024 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,306m | 2:17.4 | 135 | 764 | 21 | 127 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 124 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 132 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 127 |
| 15:08.6 | 25m | 2:52.0 | 69 | 536 | 14 | 125 |
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Workout Graph
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