Mira Hurda 44:47 row
10,007
Meters
44:47.0
Time
2:14.2
Pace
592
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 145 |
January 03, 2025 19:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.0 | 10,007 | 2:14.2 | 145 | 793 | 592 | 24 | 130 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 122 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 127 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 133 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 136 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 135 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 132 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 133 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 135 |
| 44:47.0 | 1,008 | 2:22.3 | 121 | 714 | 57 | 22 | 121 |
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Workout Graph
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