Mira Hurda 13:29 row
3,054
Meters
13:29.2
Time
2:12.4
Pace
183
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 141 |
January 20, 2025 08:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.2 | 3,054 | 2:12.4 | 151 | 814 | 183 | 22 | 133 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 | 125 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 | 134 |
| 13:29.2 | 822 | 2:07.2 | 170 | 877 | 51 | 23 | 142 |
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Workout Graph
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