Dany Ramdas 1x2:00/4:00r row
161m
Meters
2:00.0
Time
6:12.6
Pace
10
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 168m |
| Overall Time | 6:00.0 |
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
April 09, 2022 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 161m | 6:12.6 | 7 | 323 | 22 | |
| 2:00.0 | 161m | 6:12.6 | 7 | 323 | 22 | |
| r7m |