Dany Ramdas 4:05 row
442m
Meters
4:05.8
Time
4:38.0
Pace
24
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
April 10, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 442m | 4:38.0 | 16 | 356 | 28 |
| 4:05.8 | 443m | 4:37.4 | 16 | 356 | 28 |