Dany Ramdas 8:02 row
823m
Meters
8:02.2
Time
4:52.9
Pace
45
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 22 |
Drag Factor | 89 |
April 11, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:02.2 | 823m | 4:52.9 | 14 | 347 | 22 |
5:00.0 | 502m | 4:58.8 | 13 | 345 | 24 |
8:02.2 | 322m | 4:42.9 | 15 | 353 | 19 |