Dany Ramdas 7:15 row
1,049m
Meters
7:15.0
Time
3:27.3
Pace
52
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
April 12, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.0 | 1,049m | 3:27.3 | 39 | 435 | 25 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 27 |
| 7:15.0 | 323m | 3:28.9 | 38 | 431 | 22 |