Dany Ramdas 5:05 row
695m
Meters
5:05.1
Time
3:39.4
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
April 12, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 695m | 3:39.4 | 33 | 413 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 5:05.1 | 9m | 4:43.3 | 15 | 352 |