Dany Ramdas 8:05 row
1,276m
Meters
8:05.6
Time
3:10.2
Pace
64
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
April 14, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.6 | 1,276m | 3:10.2 | 51 | 474 | 29 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 30 |
| 8:05.6 | 499m | 3:05.9 | 54 | 487 | 28 |