Dany Ramdas 7:01 row
1,193m
Meters
7:01.3
Time
2:56.5
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
April 14, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,193m | 2:56.5 | 64 | 518 | 31 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 7:01.3 | 345m | 2:55.7 | 64 | 521 | 30 |