Dany Ramdas 7:01 row
1,193
Meters
7:01.3
Time
2:56.5
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
April 14, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,193 | 2:56.5 | 64 | 512 | 60 | 31 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 7:01.3 | 345 | 2:55.7 | 64 | 504 | 17 | 30 |