Dany Ramdas 6:15 row
1,016m
Meters
6:15.2
Time
3:04.6
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
April 15, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,016m | 3:04.6 | 56 | 491 | 29 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 6:15.2 | 200m | 3:08.0 | 53 | 481 | 28 |