Dany Ramdas 5:07 row
651m
Meters
5:07.1
Time
3:55.8
Pace
32
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 30 |
Drag Factor | 86 |
April 18, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.1 | 651m | 3:55.8 | 27 | 391 | 30 |
5:00.0 | 637m | 3:55.4 | 27 | 392 | 31 |
5:07.1 | 14m | 4:13.5 | 21 | 373 | 9 |