Dany Ramdas 5:06 row
691m
Meters
5:06.0
Time
3:41.4
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
April 18, 2022 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 691m | 3:41.4 | 32 | 410 | 30 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 31 |
| 5:06.0 | 12m | 4:10.0 | 22 | 377 | 10 |