Dany Ramdas 7:06 row
1,020m
Meters
7:06.0
Time
3:28.8
Pace
51
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
April 19, 2022 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,020m | 3:28.8 | 38 | 432 | 31 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 31 |
| 7:06.0 | 322m | 3:15.6 | 47 | 460 | 32 |