Dany Ramdas 7:05 row
1,092m
Meters
7:05.6
Time
3:14.8
Pace
54
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
April 21, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,092m | 3:14.8 | 47 | 462 | 29 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 7:05.6 | 328m | 3:11.4 | 50 | 471 | 29 |