Dany Ramdas 6:17 row
1,014m
Meters
6:17.3
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Drag Factor | 85 |
April 22, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.3 | 1,014m | 3:06.0 | 54 | 487 | 32 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 6:17.3 | 212m | 3:02.3 | 58 | 498 | 33 |