Dany Ramdas 10:07 row
1,430m
Meters
10:07.0
Time
3:32.2
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
April 24, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,430m | 3:32.2 | 37 | 425 | 27 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 27 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 29 |
| 10:07.0 | 12m | 4:51.6 | 14 | 348 | 10 |