Dany Ramdas 5:09 row
768m
Meters
5:09.2
Time
3:21.3
Pace
37
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 29 |
Drag Factor | 87 |
April 26, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.2 | 768m | 3:21.3 | 43 | 447 | 29 |
5:00.0 | 749m | 3:20.2 | 44 | 449 | 30 |
5:09.2 | 19m | 4:02.1 | 25 | 384 | 7 |