Dany Ramdas 7:07 row
1,074m
Meters
7:07.6
Time
3:19.0
Pace
52
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Drag Factor | 87 |
May 09, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,074m | 3:19.0 | 44 | 452 | 28 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 29 |
| 7:07.6 | 319m | 3:20.0 | 44 | 450 | 28 |