Dany Ramdas 7:09 row
1,014m
Meters
7:09.2
Time
3:31.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 31 |
| Drag Factor | 86 |
May 09, 2022 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,014m | 3:31.6 | 37 | 427 | 31 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 31 |
| 7:09.2 | 303m | 3:33.2 | 36 | 424 | 31 |