Dany Ramdas 7:07 row
1,050m
Meters
7:07.7
Time
3:23.6
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
May 28, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,050m | 3:23.6 | 41 | 442 | 30 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 30 |
| 7:07.7 | 317m | 3:21.4 | 43 | 447 | 30 |