Dany Ramdas 7:38 row
1,013m
Meters
7:38.5
Time
3:46.3
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
June 04, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.5 | 1,013m | 3:46.3 | 30 | 403 | 28 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 29 |
| 7:38.5 | 336m | 3:55.8 | 27 | 391 | 27 |