Dany Ramdas 5:25 row
613m
Meters
5:25.5
Time
4:25.4
Pace
32
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
August 16, 2022 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.5 | 613m | 4:25.4 | 19 | 364 | 29 |
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 30 |
| 5:25.5 | 47m | 4:31.2 | 18 | 360 | 24 |