Dany Ramdas 6:06 row
714m
Meters
6:06.0
Time
4:16.3
Pace
36
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 28 |
Drag Factor | 86 |
August 18, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:06.0 | 714m | 4:16.3 | 21 | 371 | 28 |
5:00.0 | 584m | 4:16.8 | 21 | 371 | 29 |
6:06.0 | 131m | 4:11.9 | 22 | 375 | 28 |