Dany Ramdas 5:24 row
709m
Meters
5:24.8
Time
3:49.0
Pace
35
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
August 21, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 709m | 3:49.0 | 29 | 400 | 29 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 30 |
| 5:24.8 | 49m | 4:13.0 | 22 | 374 | 22 |