Dany Ramdas 5:13 row
714m
Meters
5:13.5
Time
3:39.5
Pace
35
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 29 |
Drag Factor | 85 |
August 23, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.5 | 714m | 3:39.5 | 33 | 413 | 29 |
5:00.0 | 683m | 3:39.6 | 33 | 413 | 30 |
5:13.5 | 31m | 3:37.7 | 34 | 416 | 22 |