Dany Ramdas 5:06 row
739m
Meters
5:06.5
Time
3:27.3
Pace
36
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
August 24, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 739m | 3:27.3 | 39 | 435 | 30 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 31 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 9 |