Dany Ramdas 5:07 row
755m
Meters
5:07.9
Time
3:23.9
Pace
37
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
August 26, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 755m | 3:23.9 | 41 | 442 | 28 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 29 |
| 5:07.9 | 15m | 4:23.3 | 19 | 365 | 9 |