Dany Ramdas 8:41 row
700m
Meters
8:41.7
Time
6:12.6
Pace
45
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
August 29, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.7 | 700m | 6:12.6 | 7 | 323 | 23 |
| 5:00.0 | 400m | 6:15.0 | 7 | 322 | 23 |
| 8:41.7 | 300m | 6:09.5 | 7 | 323 | 23 |