Dany Ramdas 14:55 row
1,148
Meters
14:55.8
Time
6:30.1
Pace
78
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 18 |
| Drag Factor | 83 |
August 29, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.8 | 1,148 | 6:30.1 | 6 | 313 | 78 | 18 |
| 5:00.0 | 421 | 5:56.2 | 8 | 324 | 27 | 22 |
| 10:00.0 | 394 | 6:20.7 | 6 | 312 | 26 | 16 |
| 14:55.8 | 334 | 7:22.8 | 4 | 304 | 25 | 16 |