Dany Ramdas 5:17 row
708m
Meters
5:17.3
Time
3:44.0
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
September 02, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 708m | 3:44.0 | 31 | 407 | 27 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 28 |
| 5:17.3 | 39m | 3:41.7 | 32 | 410 | 21 |