Dany Ramdas 5:05 row
732m
Meters
5:05.2
Time
3:28.4
Pace
36
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 26 |
Drag Factor | 84 |
September 10, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 732m | 3:28.4 | 39 | 432 | 26 |
5:00.0 | 723m | 3:27.4 | 39 | 434 | 27 |
5:05.2 | 10m | 4:20.0 | 20 | 368 |