Dany Ramdas 5:06 row
733m
Meters
5:06.6
Time
3:29.1
Pace
36
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
September 17, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 733m | 3:29.1 | 38 | 431 | 28 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 5:06.6 | 10m | 5:30.0 | 10 | 333 |