Dany Ramdas 5:46 row
525m
Meters
5:46.6
Time
5:30.0
Pace
31
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
September 22, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 525m | 5:30.0 | 10 | 333 | 22 |
| 5:00.0 | 440m | 5:40.9 | 9 | 330 | 22 |
| 5:46.6 | 86m | 4:30.9 | 18 | 360 | 26 |