Dany Ramdas 5:48 row
605m
Meters
5:48.0
Time
4:47.6
Pace
33
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 22, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.0 | 605m | 4:47.6 | 15 | 350 | 25 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 26 |
| 5:48.0 | 84m | 4:45.7 | 15 | 351 | 24 |