Dany Ramdas 4:36 row
415m
Meters
4:36.4
Time
5:33.0
Pace
25
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
September 22, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.4 | 415m | 5:33.0 | 9 | 332 | 23 |
| 4:36.4 | 415m | 5:33.0 | 9 | 332 | 23 |