Dany Ramdas 4:55 row
482m
Meters
4:55.9
Time
5:06.9
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 22, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.9 | 482m | 5:06.9 | 12 | 341 | 25 |
| 4:55.9 | 483m | 5:06.3 | 12 | 341 | 25 |