Dany Ramdas 6:22 row
1,016m
Meters
6:22.1
Time
3:08.0
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
September 23, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.1 | 1,016m | 3:08.0 | 53 | 481 | 32 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 6:22.1 | 211m | 3:14.5 | 48 | 463 | 31 |