Dany Ramdas 7:06 row
1,124m
Meters
7:06.2
Time
3:09.5
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
September 24, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,124m | 3:09.5 | 51 | 476 | 34 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 7:06.2 | 343m | 3:03.9 | 56 | 493 | 34 |