Dany Ramdas 6:06 row
1,017m
Meters
6:06.3
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Drag Factor | 84 |
September 26, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 1,017m | 3:00.0 | 60 | 506 | 31 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 6:06.3 | 158m | 3:29.8 | 38 | 430 | 28 |