Dany Ramdas 2000m row
2,000
Meters
16:21.6
Time
4:05.4
Pace
100
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
October 06, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.6 | 2,000 | 4:05.4 | 24 | 366 | 100 | 29 |
| 4:45.6 | 500 | 4:45.6 | 15 | 315 | 25 | 26 |
| 3:56.1 | 1,000 | 3:56.1 | 27 | 381 | 25 | 31 |
| 3:44.1 | 1,500 | 3:44.1 | 31 | 401 | 25 | 32 |
| 3:55.8 | 2,000 | 3:55.8 | 27 | 381 | 25 | 31 |