Dany Ramdas 1:03 row
216m
Meters
1:03.5
Time
2:26.9
Pace
12
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 153 |
October 08, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 216m | 2:26.9 | 110 | 679 | 21 |
| 1:03.5 | 216m | 2:26.9 | 110 | 679 | 21 |