Dany Ramdas 2000m row
2,000m
Meters
15:03.0
Time
3:45.7
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
October 17, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.0 | 2,000m | 3:45.7 | 30 | 404 | 28 |
| 4:00.0 | 500m | 4:00.0 | 25 | 387 | 28 |
| 3:50.9 | 1,000m | 3:50.9 | 28 | 397 | 28 |
| 3:43.9 | 1,500m | 3:43.9 | 31 | 407 | 28 |
| 3:28.1 | 2,000m | 3:28.1 | 39 | 433 | 29 |